Getting Started
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I provide virtual therapy for adults throughout New Jersey. Areas of focus include anxiety, trauma, substance use concerns, life transitions, stress, burnout, and relationship challenges.
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At this time, all sessions are conducted virtually through a secure HIPAA-compliant platform, allowing you to access therapy from the comfort and privacy of your own space.
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I am currently in network with Aetna and Horizon BCBS. I am currently in the process of credentialing with several other insurance plans through Headway. Please contact me for the most up-to-date information regarding insurance-coverage and benefits.
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Individual therapy sessions are $175 for 50 mins. Couples therapy sessions are $225 for 60 mins.
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Yes! Please complete the contact form with your information and I will reach out to discuss how we can work together.
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My approach is warm, collaborative, and nonjudgmental. I strive to create a space where you feel supported, understood, and empowered to make meaningful changes at your own pace.
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Complete the contact form on this website to schedule a free consultation. We can discuss your goals, answer any questions, and determine whether we’re a good fit.
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I believe healing happens through connection, self-awareness, and practical change. Therapy is tailored to your unique needs and goals, blending evidence-based approaches with genuine compassion and support.
Whether you’re new to therapy or returning after time away, this page answers some of the most common questions about working with Ground & Grow Counseling & Wellness